Tools & Resources I Trust
This page shares a small selection of tools and suppliers I trust and regularly recommend in clinical and personal contexts.
These resources are offered for convenience and transparency. They are not required in order to work together, nor are they a substitute for individualized care.
Use what feels supportive. Leave the rest.
Chinese Herbal Pharmacy
For Chinese herbal medicine, I work with Crane Herb, a professional-grade pharmacy specializing in high-quality Chinese herbal formulas.
Crane is used for prescribed herbal formulas when appropriate and offers:
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Professional sourcing and formulation standards
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Consistency and quality control
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Direct-to-home delivery
Access to Crane is typically provided following a session, when a personalized herbal recommendation is indicated.
Supplement Dispensary
For supplements, I use Fullscript, a trusted professional platform that carries high-quality brands and maintains rigorous sourcing standards.
This platform allows for:
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Practitioner-recommended supplements
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Clear labeling and dosage guidance
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Convenient home delivery
Supplement recommendations are made selectively and in context, based on individual needs.
Ear Seeds
Ear seeds can be a gentle, supportive tool for stress regulation, nervous system support, and symptom awareness between sessions.
I recommend them selectively and with guidance, depending on individual needs.
For those who wish to purchase ear seeds independently, you can find a trusted option here:
A Note on Discernment & Use
Tools are most effective when used thoughtfully and in context.
Not every resource is right for every person, and more is not always better. Recommendations are made with care and restraint, and you’re always encouraged to ask questions before introducing something new.
Some links on this page may be affiliate links, meaning I may receive a small commission if you choose to make a purchase, at no additional cost to you. Resources are shared based on professional use and trust — not sponsorships or obligation.
If you’re unsure whether a particular tool is appropriate for you, it’s best to ask before using it. Context matters.